Xpansion Code Radio

Episode 25 - Block out the Noise

Episode Summary

How to get clarity on your goals by blocking out the noise in your head and around you!

Episode Notes

Block Out The Noise (How to get clarity on your goals)  Episode: 25

1. Declare your goal! (What)

• What are you trying to accomplish?
• Make your goal SMART.
• Specific – Does you goal clearly state what you are trying to achieve?
• Measurable – How will you know if progress is being made on your goal?
• Attainable – What factors may prevent your from accomplishing your goal?
• Relevant – What values does the goal reflect?
• Time-bound – When will you reach your goal?
• Example – Lose weight

2. Honesty about where you are right now (Who)

• You are the WHO!
• Nobody’s opinions matter but your own.
• You have to be brutally honest with yourself where you are with this goal.
• You have to be in the correct mind-set so you can move forward.
• Example – Lose weight

3. Just in time learning (How)

• How do you eat an elephant? One bite at a time!
• Bite size steps.
• What problem am I trying to solve right now?
• Just look at the step you need right now.
• What do I need to move forward on just this step?
• Who can help me with just this step?
• What do I need to learn just for this step?
• Focus on the NOW and not the future steps!
• Example – Lose weight

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